## Do You Aspire to Extend Your Life? If you resemble the majority, your response is likely, “Absolutely!” Furthermore, you may wish to not only prolong your existence but also
Category: Blog
How to Aid Clients Dealing with IBS: Help for More Than 10% of Your Client BaseHow to Aid Clients Dealing with IBS: Help for More Than 10% of Your Client Base
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Assessing Biological Age Assessments: Are They Suitable for You?Assessing Biological Age Assessments: Are They Suitable for You?
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Strategies to Surmount Barriers to Enhanced Well-BeingStrategies to Surmount Barriers to Enhanced Well-Being
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Believing in Yourself with Food: A Manual for Concluding Macro TrackingBelieving in Yourself with Food: A Manual for Concluding Macro Tracking
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Utilizing Fitness Trackers to Enhance Performance and Wellbeing While Sustaining Self-ConnectionUtilizing Fitness Trackers to Enhance Performance and Wellbeing While Sustaining Self-Connection
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Frequent Errors Committed by Health Coaches and Prompt RemediesFrequent Errors Committed by Health Coaches and Prompt Remedies
“I collaborate with coaches and other knowledgeable individuals.” Kate Solovieva is a former psychology professor, a PN master coach, and the director of community engagement at PN. This quote has
The Science Surrounding Menopause and Its Effects on Mental Well-BeingThe Science Surrounding Menopause and Its Effects on Mental Well-Being
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Comparing Health Effects of Seed Oils, Vegetable Oil, Olive Oil, and ButterComparing Health Effects of Seed Oils, Vegetable Oil, Olive Oil, and Butter
Are Vegetable and Seed Oils “Harmful”? From TikTok trends to top-selling books, vegetable oils—also known as “seed oils”—are currently a hot topic. To be fair, discussions about the value of
The True Cost of Attaining “Ideal” Well-BeingThe True Cost of Attaining “Ideal” Well-Being
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