tirzepatide are examples of GLP-1 receptor agonists that can facilitate weight management by addressing these key areas. #### **Who Can Benefit from GLP-1 Medications?** While GLP-1 medications can be advantageous
Category: Blog
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# There’s Been a Growing Shift in the Fitness, Health, and Wellness Industry The fitness, health, and wellness sector is experiencing a significant transformation. Historically, it was characterized by bold
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**I Was 13 When I Started My First Diet: A Path to Body Neutrality** At the age of 13, my connection with food, exercise, and my body shifted from casual
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— # Your Ultimate Handbook for Weight Management in Midlife ### **Reviewed by** Helen Kollias, PhD | Specialist in physiology and molecular biology Brian St. Pierre, MS, RD | Registered
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The BPA-Free Tupperware Conundrum: Why We Miss the Mark on Solutions When my friend Anna, an astute and pragmatic attorney, revealed she had purchased a new BPA-free tupperware set to
“Three Major Errors Health Coaches Commit and How to Address Them with Effective Solutions”“Three Major Errors Health Coaches Commit and How to Address Them with Effective Solutions”
### **”I Collaborate with Coaches and Others Who Possess Extensive Knowledge”: Insights from Kate Solovieva’s Coaching Playbook** Kate Solovieva, a former psychology educator who has transitioned into a Precision Nutrition
The Effect of Menopause on Mental Well-being: Investigating the Science Behind the Menopausal BrainThe Effect of Menopause on Mental Well-being: Investigating the Science Behind the Menopausal Brain
**Comprehending Menopause and Its Effects on Mental Clarity: An In-Depth Overview** ### Introduction Menopause represents a natural and profoundly transformative phase in a woman’s journey, frequently marked by physical, emotional,
How to stop tracking macros and trust yourself around foodHow to stop tracking macros and trust yourself around food
“I worried that if I stopped tracking macros, I would lose my physique.” After years of careful macro tracking, Dr. Fundaro finally admitted to herself that the method no longer