Improving Performance and Wellness through Fitness Trackers: An Informative Resource for Staying in Touch with Yourself

Improving Performance and Wellness through Fitness Trackers: An Informative Resource for Staying in Touch with YourselfImproving Performance and Wellness through Fitness Trackers: An Informative Resource for Staying in Touch with Yourself

**While our forebears depended on their senses to gauge their well-being, we increasingly turn to devices.** Nowadays, if you’re inquisitive enough, you can monitor your heart rate, your step tally,