### Understanding the Unseen Costs of Ignoring Self-Care: The Autoimmune Link The connection between self-care, stress, and illness is far more profound than we might think. Recent conversations, particularly insights
![How Stress and Trauma Influence Autoimmune Disorders [Podcast]](https://flatstomachguru.com/wp-content/uploads/2025/01/how-stress-and-trauma-influence-autoimmune-disorders-podcast.jpg)
### Understanding the Unseen Costs of Ignoring Self-Care: The Autoimmune Link The connection between self-care, stress, and illness is far more profound than we might think. Recent conversations, particularly insights