Day: March 9, 2025

Grasping Weight Increase During Menopause: Reasons and Misunderstandings

Grasping Weight Increase During Menopause: Reasons and MisunderstandingsGrasping Weight Increase During Menopause: Reasons and Misunderstandings

# Grasping Menopause and Weight Gain in Midlife: Reasons, Approaches, and Remedies ## Reviewed by [Helen Kollias, PhD](https://www.precisionnutrition.com/author/helen-kollias) and [Brian St. Pierre, MS, RD](https://www.precisionnutrition.com/author/brian-st-pierre) ### What Causes Weight Gain in