Our Forebears Utilized Their Senses. We Depend on Smartwatches. In an era prior to step trackers and heart monitors, our forebears depended solely on their senses to gauge their health
Day: May 8, 2025
Redirecting Attention Away from Looks: The Way Body Neutrality Can Enhance Your Body ImageRedirecting Attention Away from Looks: The Way Body Neutrality Can Enhance Your Body Image
I Was 13 When I Started My First Diet: A Guide to Accepting Body Neutrality At the age of 13, I embarked on my first diet, not out of health
Meet Bre Grubbs: Partner and Chief Strategy Officer at Leisure CareMeet Bre Grubbs: Partner and Chief Strategy Officer at Leisure Care
Bre Grubbs: A Visionary Leader Transforming Senior Living at Leisure Care Written by Alissa Sauer | May 8, 2025 In the continuously changing realm of senior living, Bre Grubbs, the
Effective Approaches for Enhancing Testosterone LevelsEffective Approaches for Enhancing Testosterone Levels
Natural Strategies for Optimizing Testosterone Levels: Essential Insights Reviewed by Denise Asafu-Adjei, M.D., MPH Understanding Testosterone: Debunking Common Misconceptions You may have encountered pictures of middle-aged men sporting impressive abs
Creating an Effective and Assured Referral Network ApproachCreating an Effective and Assured Referral Network Approach
Why Every Health Coach Requires a Supportive Team: The Importance of a Strong Referral Network As a health coach, you acquire an expansive range of knowledge. With expertise in fields
Comprehending Weight Increase During Menopause: Typical Myths and Root CausesComprehending Weight Increase During Menopause: Typical Myths and Root Causes
Weight Gain During Menopause: The Reality Behind the Scale Reviewed by Helen Kollias, PhD and Brian St. Pierre, MS, RD At some stage in her mid-40s, author and wellness coach
Strategies for Conquering Common Obstacles to Attaining Improved HealthStrategies for Conquering Common Obstacles to Attaining Improved Health
I Recently Purchased a BPA-Free Tupperware Set: Why We Sometimes Overlook the Bigger Picture “I recently got a BPA-free tupperware set,” Anna remarked, setting down the stylish, pastel-hued containers on
Frequent Errors Health Coaches Commit and Ways to Rectify Them Right AwayFrequent Errors Health Coaches Commit and Ways to Rectify Them Right Away
“I Collaborate with Coaches and Other Informed Individuals”: Insights from Coach Kate Solovieva Kate Solovieva—a former psychology educator, PN Master Coach, and PN’s Director of Community Engagement—has crafted a distinctive
Lessons in Optimism: Reflections from My Initial Match Day as a Program DirectorLessons in Optimism: Reflections from My Initial Match Day as a Program Director
Title: Insights from My First Match Day as a Program Director: Humility, Hope, and the Future of Medicine Match Day is a defining moment in the journey of every medical
Grasping the Effects of Menopause on Mental Well-Being: Investigating the Science Behind the Menopausal BrainGrasping the Effects of Menopause on Mental Well-Being: Investigating the Science Behind the Menopausal Brain
Reviewed by Brian St. Pierre, MS, RD and Helen Kollias, PhD Comprehending Menopausal Cognitive Fog and Mental Well-Being: When Hormones Disrupt the Mind “It feels like my thoughts are buried