# **February Fitness Extravaganza at Treeo South Ogden: Fostering Wellness and Community Spirit**

Retirement at **Treeo South Ogden** signifies an opportunity to stay active and engaged, rather than slowing down. It’s a chance to embrace comprehensive wellness, strengthen social ties, and give back to the community. Every February, Treeo South Ogden hosts the **February Fitness Extravaganza**, a unique initiative that combines fitness with charitable efforts. This lively event motivates residents, staff, and their families to maintain their activity levels while raising funds for the **One Eighty Foundation** and **Catholic Community Services**.

## **Wellness Focus at Treeo South Ogden**

At Treeo South Ogden, the focus is on ensuring residents remain healthy and active through the **Leisure Care’s PrimeFit Wellness** program. This holistic approach to wellness encompasses all life’s domains, going beyond typical exercise to also include:

– **Healthy meals** crafted to enhance overall wellness
– **Exercise classes** accommodating participants of all mobility ranges
– **Opportunities to volunteer** for improving social interaction and a sense of fulfillment

During the **February Fitness Extravaganza**, the community elevates these initiatives by motivating residents and staff to track their active minutes via a variety of enjoyable activities. From **chair yoga** and **seated volleyball** to community walking events, there’s a fitness option available for everyone, promoting inclusiveness and engagement.

## **The Intersection of Fitness and Charity**

The February Fitness Extravaganza serves a dual purpose—promoting individual wellness and contributing to social good. Every minute of activity logged supports a fundraising initiative for nonprofit entities, including:

1. **The One Eighty Foundation**, dedicated to providing resources and opportunities for children and struggling families.
2. **Catholic Community Services**, which delivers essential support such as food, shelter, and social services to at-risk individuals and families.

Residents, staff, and their family members actively participate in this endeavor by dedicating themselves to fitness goals while contributing to meaningful causes. The campaign spans the month of February, fostering encouragement and camaraderie throughout the community.

## **Promoting Wellness at Treeo**

Treeo South Ogden excels in making health and fitness both **reachable** and **enjoyable**. Via the **PrimeFit Wellness** program, residents can take advantage of:

– **Customized fitness plans** that align with their unique needs and physical abilities
– **Group exercise sessions** that promote interaction and social connection
– **Holistic practices** that focus on improving mental and emotional health

The **February Fitness Extravaganza** beautifully highlights their commitment to fostering a lively, active, and compassionate senior living atmosphere.

## **Ways to Participate**

Treeo South Ogden invites involvement from **family members, potential residents, and the larger community**. You can participate by:

– **Tracking active minutes** and engaging with residents in enjoyable fitness experiences
– **Contributing a donation** to Catholic Community Services
– **Supporting participants** and applauding their milestones

Every contribution is vital in ensuring the success of this initiative, nurturing a culture of well-being, joy, and generosity.

For more details about **Treeo South Ogden** and how you or a loved one can join this vibrant and nurturing community, please visit their [official website](https://www.leisurecare.com/our-communities/treeo-south-ogden/contact-us/).

Let’s stride toward enhanced health—together!