**Bold Living. Calm Mind.**

At Springfield Place, the core belief is straightforward: living well starts with balance—moving when required, resting as necessary, and welcoming each day as a chance to live adventurously. Through the PrimeFit Wellness™ initiative, Springfield Place assists residents in remaining active and engaged, merging movement and mindfulness for a lifestyle that is both dynamic and harmonious. This all-encompassing strategy not only highlights physical activity but also acknowledges the significance of restorative rest. Sleep is crucial for enabling the body to heal, enhancing memory and concentration, fortifying the immune system, and supporting cardiovascular health. For seniors, it aids in maintaining balance, elevating mood, and boosting energy, allowing them to chase their interests.

To further assist in this wellness endeavor, Springfield Place will host Dr. Erick Miranda on November 18, 2025, for a talk titled “Better Sleep for Better Health” as part of their ongoing Speaker Series. Dr. Miranda, a dual board-certified specialist in emergency and lifestyle medicine, will elaborate on how restorative sleep can strengthen the body, sharpen mental acuity, and promote longevity. Participants will receive practical guidance on achieving improved rest while enjoying refreshments in an inviting atmosphere. Community tours will be available after the presentation.

Springfield Place takes pride in its dedication to well-being and exceptional care, as acknowledged by U.S. News & World Report in the “Best Assisted Living” category. Sales Manager Rebecca Celli expresses her enthusiasm and honor in being part of Springfield Place, showcasing the lively lifestyle and sense of peace residents enjoy.

At Springfield Place, life beyond 70 is viewed as a thriving continuation, where residents are encouraged to engage fully, express themselves, and follow their passions. Those keen on becoming part of this flourishing community are invited to join the priority waitlist for future availability, with a reminder that early planning is essential due to the community’s popularity.

**Event Details:**
– **Event:** Better Sleep for Better Health with Dr. Erick Miranda
– **When:** November 18, 2025 | 2–3 p.m.
– **Where:** Springfield Place Lounge, Petaluma, CA
– Refreshments served | Tours available

Contact Springfield Place to RSVP and schedule a tour. Wellness awaits!