Uncategorized Improving Well-being via Better Sleep at Springfield Place

Improving Well-being via Better Sleep at Springfield Place

Improving Well-being via Better Sleep at Springfield Place


At Springfield Place, thriving means achieving harmony and approaching each day with enthusiasm and purpose. Our PrimeFit Wellness™ initiative supports residents in remaining active and aware, fostering a lifestyle that is both rewarding and health-oriented.

Adequate sleep is essential to wellness, supporting memory, immune health, and emotional well-being. We advocate for a holistic perspective, prioritizing rest alongside activity. On November 18, 2025, Dr. Erick Miranda, who holds dual board certifications in emergency and lifestyle medicine, will deliver a presentation titled “Better Sleep for Better Health,” showcasing the ways in which restorative sleep promotes longevity and vitality. Participants will acquire valuable sleep tips, savor refreshments, and tour our community.

Honored by U.S. News & World Report as a Top Assisted Living Community, Springfield Place offers a setting where life beyond 70 flourishes as an engaging and meaningful journey. Join our priority waitlist to discover dynamic living options. Reach out to us to confirm your attendance for the event and arrange a tour. Wellness awaits!