**Improved Rest for an Enhanced Lifestyle at Springfield Place**

*Nov 5, 2025 – By Alissa Sauer*

At Springfield Place, we hold the belief that living well begins with balance, engaging when you feel the urge to engage, resting when necessary, and seizing each day as a chance to live vibrantly. Through our unique PrimeFit Wellness™ program, Springfield Place supports residents in remaining active, engaged, and attuned to their bodies, merging movement and mindfulness for an energized and balanced lifestyle.

We recognize that wellness is about much more than just remaining active. It’s just as important to rest when required, allowing you to flourish when the time is right. Quality sleep is essential for the body, aiding memory and concentration, fortifying the immune system, and enhancing heart health. For seniors, it can help sustain balance, uplift mood, and increase energy, simplifying the enjoyment of daily life activities.

PrimeFit Wellness™ embraces a comprehensive view of health, acknowledging that rest is just as crucial as activity. Whether it’s a midday nap following a fitness session or a full night’s rejuvenating sleep, discovering your pace is vital for a healthy life.

As a component of our ongoing Springfield Place Speaker Series, we are excited to host Dr. Erick Miranda for *Improved Rest for Enhanced Health* on November 18, 2025, from 2–3 p.m. Dr. Miranda, who possesses degrees from UC Irvine and Harvard Medical School and is double board-certified in emergency and lifestyle medicine, will delve into how restorative sleep fortifies the body, sharpens cognitive function, and promotes longevity. Attendees will be treated to refreshments, excellent company, and valuable insights on how improved rest can enhance life. Tours of the community will also be offered following the presentation.

**Discover the Finest in Senior Living**

We take pride in the fact that our dedication to wellness and high-standard care has garnered acclaim from U.S. News & World Report as a Best Assisted Living Community. This accolade reflects the lively lifestyle and tranquility our residents experience daily.

As Sales Manager Rebecca Celli states, “My role here transcends mere employment; it is a passion and a privilege to become part of the lives of our residents and their families. For this, I am thankful.”

At Springfield Place, your prime years are not a thing of the past. They’re happening right now. This is a community where aging with confidence is the standard, affirming that life after 70 is not a gradual decline but a vibrant continuation or even transformation of life’s path. It’s about stepping forward, not retreating; expressing, not suppressing; pursuing interests, not stepping away from purpose.

If you’ve been contemplating a transition, now is the moment to join our priority waitlist for forthcoming availability. Springfield Place is a favored choice, and we encourage interested families to join the waitlist early to prepare.

**Event Information:**

– **Event:** Improved Rest for Enhanced Health with Dr. Erick Miranda
– **When:** November 18, 2025 | 2–3 p.m.
– **Where:** Springfield Place Lounge, Petaluma, CA

Refreshments provided | Tours accessible

[Contact us to RSVP](https://www.leisurecare.com/our-communities/springfield-place/contact-us/) and arrange your tour. Wellness is on standby!